Speaking Sample Test
Part 1: Introduction & Interview
Q1
What time do you usually get up on weekdays?
Sample response
On weekdays, I usually get up at about 6:30. I like having a bit of extra time in the morning, so I’m not rushing around straight away. If I wake up later than that, the whole day feels slightly disorganised.
Q2
What is the first thing you usually do after you wake up?
Sample response
The first thing I normally do is drink a glass of water and open the curtains. It helps me wake up properly and feel a bit more energetic. After that, I usually check the time and think about what I need to do that day.
Q3
Do you prefer to start your day slowly or quickly?
Sample response
I’d say I prefer a slow start, at least for the first 20 or 30 minutes. I’m not the kind of person who can jump out of bed and become productive instantly. Having a calm morning makes me feel much more focused later on.
Q4
What do you usually have for breakfast?
Sample response
Most of the time, I have something simple like eggs, toast, and a cup of coffee or tea. If I’m in a hurry, I’ll just grab some fruit and yogurt. I try not to skip breakfast because I feel tired and distracted when I do.
Q5
Is there any part of the day that you particularly enjoy?
Sample response
Yes, definitely the evening. That’s the point when I’ve finished most of my responsibilities and can finally relax a little. I especially enjoy having dinner and then reading or watching something to unwind.
Q6
Do you usually plan your day in advance, or do you decide things as you go?
Sample response
I usually plan the main parts in advance, but I leave some room for flexibility. For example, I’ll decide on my important tasks in the morning, but smaller things can change during the day. That way, I stay organised without feeling too restricted.
Q7
How often do you do the same activities every day?
Sample response
To be honest, quite often. My weekday routine is fairly repetitive because work or study takes up most of my time, so I tend to do the same core activities every day. Still, I try to make small changes, like meeting a friend or going somewhere different in the evening.
Q8
Are your weekdays and weekends very different?
Sample response
Yes, they’re pretty different. On weekdays, everything is more structured, and I follow a timetable, but at weekends I’m much more relaxed. I usually sleep a bit longer, go out more, and spend time on hobbies or with family.
Q9
Have your habits changed much in the last few years?
Sample response
Yes, quite a lot actually. A few years ago, I used to stay up late and my routine was much less healthy, but now I’m more disciplined about sleep, meals, and planning my time. I think that change has made me more productive and less stressed.
Part 2: Long Turn (Cue Card)
Describe a typical weekday in your life. You should say: - What time your day usually begins and how it starts - What activities you normally do during the day - Which part of the day you like most And explain why this way of living suits you or does not suit you.
Sample response
A typical weekday for me usually begins at around 6:30 in the morning. I’m not someone who likes a chaotic start, so the first thing I do is drink some water, open the curtains, and spend a few minutes waking up properly. After that, I get ready, have a simple breakfast, and look through what I need to do during the day. Most of the daytime is taken up by work or study, so my schedule is fairly structured. I usually spend the morning on the tasks that require the most concentration because that’s when my mind feels the clearest. Around lunchtime, I take a short break, have something light to eat, and try to step away from my desk for a while. In the afternoon, I continue with meetings, assignments, or whatever responsibilities I have, although I sometimes feel a bit less energetic at that point. The part of the day I like most is definitely the evening. What stood out to me over time is that I really value that quieter period after a busy day. I normally have dinner, go for a short walk, or just relax by reading, listening to music, or chatting with family or friends. Overall, this kind of routine suits me quite well because it gives me a balance between productivity and rest. It can feel repetitive sometimes, but at the same time, having a stable structure helps me stay focused, avoid unnecessary stress, and make better use of my time.
Part 3: Two-way Discussion
Q1
Why do some people prefer having a fixed schedule, while others dislike it?
Sample response
I think it mainly depends on personality and lifestyle. Some people feel more comfortable with a fixed schedule because it gives them structure, reduces stress, and helps them stay productive. For example, students or office workers often rely on routines to meet deadlines and manage responsibilities. Others dislike it because they associate strict schedules with pressure or boredom, and they prefer having freedom to be spontaneous. Creative people, in particular, sometimes work better when they aren’t tied to a rigid timetable.
Q2
How do working patterns today affect the way people organise their time?
Sample response
Working patterns today have changed a lot, and that has had a big impact on how people organise their time. In the past, many jobs followed a standard nine-to-five routine, but now people often deal with shift work, remote work, or flexible hours. On the one hand, that can be convenient because people can adapt work around family life or personal preferences. On the other hand, it can blur the boundary between work and free time, especially when people are expected to reply to messages at any hour. As a result, time management has become both more flexible and more challenging.
Q3
Do you think modern life has made people busier than in the past?
Sample response
Yes, I do think modern life has made people busier, or at least made them feel busier. Technology allows us to do more things quickly, but it also creates the expectation that we should always be available and productive. For instance, many people now answer work emails after office hours, which didn’t happen as much in the past. At the same time, people try to balance work, exercise, social life, and self-improvement, so their schedules become packed. So even if life is more convenient in some ways, it often feels more demanding.
Q4
How important is it for children to develop good habits from a young age?
Sample response
I’d say it’s extremely important because habits formed early often stay with people for years. If children learn things like being punctual, keeping their space tidy, or managing screen time, those behaviours can support them later at school and in adult life. For example, a child who gets used to doing homework regularly is more likely to become a disciplined student. Good habits also build confidence, because children feel more capable when they can manage simple responsibilities on their own. Of course, the key is to teach these habits gradually rather than in a very strict way.
Q5
In what ways can technology help people manage their time more effectively?
Sample response
Technology can be very helpful because it makes planning and tracking tasks much easier. People can use calendars, reminder apps, and digital to-do lists to organise appointments and avoid forgetting important deadlines. For example, a student can schedule study sessions, set alarms, and even block distracting websites while working. Technology also saves time through things like online banking, food delivery, and navigation apps, which reduce the effort needed for everyday tasks. That said, it only works well if people use it wisely, because the same devices can also be a major source of distraction.